Ragi Protein Ladoos (Sugar & Oil free)

RAGI PROTEIN LADOO (SUGAR & OIL FREE):



Ingredients for ragi ladoo:
·         1 cups ragi flour – sprouted or plain
·         1 cup roasted peanuts
·         1 cup resins
·         5 green cardamoms or elaichi
·         1 cup soft dates(remove the seeds & make to small pieces)
·         Few cinnamons sticks(1 inch)

Preparation for ragi ladoo:
1. Roast the ragi flour on low heat till you get a nice aroma of ragi. Set this aside to cool.
2. Put all the ingredients- roasted peanuts, dates, resins and add the cardamoms seeds and cinnamons in a mixer.
3. Give a 4 to 5 pulse of the mixer
4. Add all the ragi flour in the mixer and give 2 pulses.
5. Transfer all these to a bowl and make a good dough with hands.
6. Roll it to round Ragi ladoos.
.7. Store ragi ladoo in an airtight jar.

No comments

Please do not add any spam links in the comment box.

Powered by Blogger.